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Back in the day, this was seen as a way of learning good poise and posture, and some people still believe that doing this will help them to improve theirs.
Missing: youthgrowingup / SITUPINSEAT/ OTHER
The short answer is, of course, no. Balancing a book on your head no more improves your posture than wearing one of those braces under your jumper. Humans are ...
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What does it mean if you can balance a book on your head?
When learning about good etiquette, women used to balance a book on their head because it was believed that it elongated the neck, made the eyes face forward and straightened the back.
https://alexandertechnique.com.au › ...
How would you need to adjust your balance to keep the book on your head?
Walk around with said book for a few minutes make sure book doesn't fall.
- Start with one book hardcover.
- Keep your mind off the books on just breathing. Listening to music helps. Have wide open spaces to avoid breaking anything. You need to acquire some books.
https://prezi.com › how-to-balance-...
What is the purpose of walking with a book on your head?
Does balancing a book on your head improve posture?
What system do you think was engaged in helping you balance the book on your head?
How do you balance things in your head?
How can I fix my posture book?
Feb 18, 2014 — Ever wonder where the whole theory of balancing books on your head for posture came from? Learn the story behind this book balancing act, ...
Missing: goodposture youthgrowingup / SITUPINSEAT/ OTHER
Sep 28, 2013 — Keeping your body in proper alignment, improving your balance, and maintaining that alignment as you move are all part of what we call "good ...
Missing: learned youthgrowingup / SITUPINSEAT/
What long-lasting problems can result from bad posture? Poor posture can cause the following long-lasting issues: Back pain; Shoulder pain; Neck pain; Fatigue, ...
Missing: youthgrowingup / SITUPINSEAT/ HEAD¥
Next time you ride notice what you do with your head and neck. ... that your grandmother had to carry a book on her head at school to learn good posture.
Missing: youthgrowingup / SITUPINSEAT/ OTHER
Dec 25, 2017 — Try it and see what happens. You'll most likely do all those things, and the book may still fall off your head! What makes good posture? Good ...
Missing: learned youthgrowingup / SITUPINSEAT/ OTHER
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