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How do you know if you're an ectomorph or mesomorph?
Ectomorphs - lean, skinny type. Sometimes call skinny fat.
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You are a mesomorph if:
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You are a mesomorph if:
- medium joint size.
- broad shoulders with smaller waist.
- muscular build and naturally strong (think gymnast body type)
- high energy level.
- faster metabolism.
- respond quickly to any type of training in that you gain strength and muscle easily.
Feb 23, 2017
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